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move well, feel great
Our Services
Osteopathy
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Osteopathy is a detailed, holistic, hands-on physical therapy for a wide range of conditions. It is a growing profession that is internationally recognised and is a evidence-based and evidence-informed complementary medical practice. Get started now to move well and feel great.
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Massage
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Remedial massage is a hands-on treatment that can be gentle or strong, deep or shallow for a variety of ailments. Massage Therapists identify biomechanical dysfunction, and work on muscles and other soft tissues to relieve tension and stress in order to promote well-being. Get started now to move well and feel great.
Exercise Physio
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Osteopathy and Exercise Physiology is a match made in heaven. We combine top level hands-on treatment with the expertise of our Exercise Physiology team, to help people feel better than they have in years. Get started now to move well and feel great.
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Dry Needling
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Evidence-based dry needling therapy involves the application of acupuncture needles in specific tender spots, often referred to as trigger points. Get started now to move well and feel great.
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Podiatry
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Podiatrists diagnose and treat conditions of the lower limb. We combine Podiatry with Osteo, Exercise Physio and Remedial Massage. The idea is that we want everything functioning right, and working together is the key to making sure that happens. Get started now to move well and feel great.
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Our Locations
Dapto
Shellharbour
Shellharbour, We have the intention of returning however for now our services are exclusively offered in Dapto.
Our Story
Dr Adam Pitt (Osteopath) and the Necessity Health team have one main goal, to assist you in achieving pain relief, better health and well-being. Necessity Health Dapto is truly a multidisciplinary clinics, combining Osteopathy, Podiatry and Exercise Physiology, Remedial Massage and more, to achieve the exceptional results for everyone who walks through the door. We offer a friendly, professional environment and our variety of skilled practitioners provide quality, hands-on treatment for a large range of problems.
Conditions that we treat
Here are some of the common problems we help people with.
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