So what we know is that the body works best when it's moving regularly throughout everyday. This movement helps us with movement of the lymphatic system whic...

With what can only be described as a beautifully harmonious and symbiotic relationship, Dapto Osteopathic Clinic and Dapto Foot Clinic are celebrating 8 year...

Sports injuries are very common problems that I see every day as an Osteopath. This is a particular area I’m interested and experienced in. In this blog, I’m...

Let’s face it - stress is a big thing in a lot of people’s lives. Whether it be from work, three kids, studying, or trying to figure out if I should get smas...

How to help stop procrastination, stop neck pain and headaches, clear your head and smash those exams. With so much emphasis put on exams like the HSC, it's ...

It's been a while in the planning... We have been at 21 Princes Hwy for 5.5 years now and we are so pleased to announce that we will be open on Saturdays as ...

Here's what you need to know to prevent Flat Head Syndrome (Plagiocephaly). 1. There are things you can do to prevent it from happening to your baby. 2. Earl...