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Conditions We Treat

We offer a broad range of services to support everything from chronic pain to general health improvements, with a holistic approach from our multi-disciplinary team.

  • Low back pain (acute & chronic)

  • Neck pain & stiffness

  • Thoracic/mid-back pain

  • Sciatica & nerve-related pain

  • Disc bulges / herniations

  • Facet joint pain

  • Sacroiliac joint (SIJ) dysfunction

  • Muscle strains (hamstring, calf, quad, etc.)

  • Ligament sprains (ankle, knee, wrist)

  • Tendinopathies (Achilles, patellar, gluteal, rotator cuff)

  • Bursitis (hip, shoulder, knee)

  • Plantar fasciitis

  • Shin splints

  • Postural pain 

  • Rib pain / intercostal strain

Musculoskeletal Pain & Injuries

  • Running injuries (ITB syndrome, runner’s knee)

  • Shoulder injuries (throwing, lifting)

  • ACL rehab (pre & post-op)

  • Meniscus injuries

  • Tennis/golfer’s elbow

  • Overuse injuries

  • Return-to-sport rehab

  • Strength & conditioning for performance

  • Biomechanical inefficiencies

Sports Injuries & Performance

  • Stroke rehabilitation

  • Parkinson’s disease

  • Multiple sclerosis (MS)

  • Neuropathy (e.g. diabetic neuropathy)

  • Balance disorders / falls risk

  • Post-surgical neurological rehab

Neurological Conditions

  • Type 2 Diabetes

  • Cardiovascular disease (heart disease, hypertension)

  • Chronic fatigue syndrome

  • Obesity & weight management

  • Osteoporosis / osteopenia

  • Arthritis (osteoarthritis, rheumatoid arthritis)

  • Chronic pain syndromes

  • Cancer rehab (during & post-treatment)

  • Respiratory conditions (COPD, asthma)

Chronic Disease Management

  • Poor posture / “tech neck”

  • Work-related injuries (manual labour, office)

  • Repetitive strain injuries (RSI)

  • Lifting injuries

  • Workplace ergonomics

  • Headaches (cervicogenic)

Postural, Workplace & Lifestyle Issues

  • Joint replacements (hip, knee, shoulder)

  • ACL reconstruction rehab

  • Spinal surgery rehab

  • Fracture recovery

  • Tendon repair rehab

  • General deconditioning post-surgery

Pre & Post-Surgical Rehab

  • Chronic pain (persistent pain syndromes)

  • Anxiety & depression (exercise support)

  • Stress-related tension

  • Sleep issues (linked to inactivity/pain)

  • Reduced motivation / inactivity cycles

Pain, Mental Health & Lifestyle

  • Developmental delays

  • Poor coordination

  • Growing pains

  • Sports injuries in kids

  • Postural issues (school-related)

Paediatrics & Development

  • Functional capacity building

  • Mobility & independence training

  • Strength for daily activities

  • Balance & falls prevention

  • Social & group exercise participation

  • Long-term disability support

NDIS & Functional Capacity Focus

Unsure which treatment is best for you? We can help.
Get in touch with us today to start the journey to feeling better.

Contact Us

Find Us

2 Baan Baan Street

Dapto NSW, 2530

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Our Hours

Monday - Friday

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8:30AM - 6:00PM

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Location

52 Baan Baan Street

Dapto, NSW, 2530

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© 2026 Necessity Health.

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