
Conditions We Treat
We offer a broad range of services to support everything from chronic pain to general health improvements, with a holistic approach from our multi-disciplinary team.
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Low back pain (acute & chronic)
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Neck pain & stiffness
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Thoracic/mid-back pain
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Sciatica & nerve-related pain
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Disc bulges / herniations
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Facet joint pain
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Sacroiliac joint (SIJ) dysfunction
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Muscle strains (hamstring, calf, quad, etc.)
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Ligament sprains (ankle, knee, wrist)
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Tendinopathies (Achilles, patellar, gluteal, rotator cuff)
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Bursitis (hip, shoulder, knee)
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Plantar fasciitis
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Shin splints
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Postural pain
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Rib pain / intercostal strain
Musculoskeletal Pain & Injuries
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Running injuries (ITB syndrome, runner’s knee)
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Shoulder injuries (throwing, lifting)
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ACL rehab (pre & post-op)
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Meniscus injuries
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Tennis/golfer’s elbow
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Overuse injuries
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Return-to-sport rehab
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Strength & conditioning for performance
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Biomechanical inefficiencies
Sports Injuries & Performance
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Stroke rehabilitation
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Parkinson’s disease
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Multiple sclerosis (MS)
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Neuropathy (e.g. diabetic neuropathy)
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Balance disorders / falls risk
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Post-surgical neurological rehab
Neurological Conditions
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Type 2 Diabetes
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Cardiovascular disease (heart disease, hypertension)
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Chronic fatigue syndrome
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Obesity & weight management
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Osteoporosis / osteopenia
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Arthritis (osteoarthritis, rheumatoid arthritis)
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Chronic pain syndromes
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Cancer rehab (during & post-treatment)
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Respiratory conditions (COPD, asthma)
Chronic Disease Management
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Poor posture / “tech neck”
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Work-related injuries (manual labour, office)
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Repetitive strain injuries (RSI)
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Lifting injuries
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Workplace ergonomics
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Headaches (cervicogenic)
Postural, Workplace & Lifestyle Issues
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Joint replacements (hip, knee, shoulder)
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ACL reconstruction rehab
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Spinal surgery rehab
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Fracture recovery
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Tendon repair rehab
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General deconditioning post-surgery
Pre & Post-Surgical Rehab
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Chronic pain (persistent pain syndromes)
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Anxiety & depression (exercise support)
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Stress-related tension
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Sleep issues (linked to inactivity/pain)
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Reduced motivation / inactivity cycles
Pain, Mental Health & Lifestyle
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Developmental delays
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Poor coordination
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Growing pains
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Sports injuries in kids
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Postural issues (school-related)
Paediatrics & Development
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Functional capacity building
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Mobility & independence training
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Strength for daily activities
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Balance & falls prevention
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Social & group exercise participation
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Long-term disability support
NDIS & Functional Capacity Focus
Contact Us
Find Us
Our Hours
Monday - Friday
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8:30AM - 6:00PM

Location
52 Baan Baan Street
Dapto, NSW, 2530
© 2026 Necessity Health.
Created by Aloha Agency.
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