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FAQs
Find answers to common questions you might have before your first appointment.
Frequently asked questions
Common Questions
No, you’re more than welcome to book directly with us for any of our services.
However, for some Government schemes you may need a GP referral to claim, such as a Chronic Disease Management (CDM) plan. If you’re unsure, feel free to give our clinic a call and we’ll help you out.
Osteopathy is a hands-on treatment that looks at how your body moves as a whole, helping to reduce pain, improve movement and get you feeling your best.
Our Osteopaths are experienced in helping with a wide range of conditions including neck and back pain, headaches, joint stiffness, muscle tightness and postural issues.
Yes, all Osteopaths in Australia are registered through Australian Health Practitioner Regulation Agency, which means they meet strict education and safety standards.
Yes, osteopathy is very safe when performed by a qualified practitioner. Your treatment is always tailored to your comfort level and what’s appropriate for you.
This really depends on what’s going on and what you’re aiming for, but we’ll always be clear with a plan so you know what to expect.
Physiotherapy focuses on helping you recover from injury, reduce pain and improve the way your body moves through targeted treatment and exercise.
Exercise Physiology uses personalised exercise programs to help you recover from injury, manage health conditions and improve your overall fitness.
Not at all. Exercise Physiology is for everyone, whether you’re just starting out, returning from injury or looking to improve your general health.
Yes, it plays a big role in rehab by helping you safely rebuild strength, improve movement and reduce the risk of future injuries.
They work together to give you the best results, combining hands-on treatment with exercise and long-term strategies to help you feel better and stay that way.
It simply means you have access to a team of different practitioners working together to support your goals and give you more well-rounded care.
Physiotherapy can help you get back to doing what you love, whether that’s work, sport or everyday activities, by improving strength, mobility and confidence in your body.
Exercise Physiology can help manage a range of conditions including Type 2 Diabetes, heart conditions, arthritis, osteoporosis, chronic pain and general health concerns.
Massage therapy is great for relieving tight muscles, reducing stress and helping your body recover, whether that’s from training or everyday life.
That’s completely fine. Just give us a call and we’ll assess you and guide you to the right service.
Feel free to contact us with any more questions about our services.

Location
52 Baan Baan Street
Dapto, NSW, 2530
© 2026 Necessity Health.
Created by Aloha Agency.
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