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Our Services

Osteopathy

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Osteopathy is a detailed, holistic, hands-on physical therapy for a wide range of conditions. It is a growing profession that is internationally recognised and is a evidence-based and evidence-informed complementary medical practice.

Massage

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Remedial massage is a hands-on treatment that can be gentle or strong, deep or shallow for a variety of ailments. Massage Therapists identify biomechanical dysfunction, and work on muscles and other soft tissues to relieve tension and stress in order to promote well-being. 

Exercise Physio

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Osteopathy and Exercise Physiology is a match made in heaven. We combine top level hands-on treatment with the expertise of our Exercise Physiology team, to help people feel better than they have in years.

Dry Needling

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Evidence-based dry needling therapy involves the application of acupuncture needles in specific tender spots, often referred to as trigger points. 

 

 

Podiatry

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Podiatrists diagnose and treat conditions of the lower limb. We combine Podiatry with Osteo, Exercise Physio and Remedial Massage. The idea is that we want everything functioning right, and working together is the key to making sure that happens.  

Our Locations

Dapto

52 Baan Baan St

Dapto

NSW 2530

Tel: (02) 4260 8844

Fax: (02) 4262 8539

admin@nechealth.com.au

Shellharbour

19/23A Addison street

Shellharbour

NSW 2529

Tel: (02) 4260 8844

Fax: (02) 4262 8539

admin@nechealth.com.au

Our Story

Dr Adam Pitt (Osteopath) and the Necessity Health team have one main goal, to assist you in achieving pain relief, better health and well-being. Necessity Health Dapto and Shellharbour are both truly multidisciplinary clinics, combining Osteopathy, Podiatry and Exercise Physiology, Remedial Massage and more, to achieve the exceptional results for everyone who walks through the door. We offer a friendly, professional environment and our variety of skilled practitioners provide quality, hands-on treatment for a large range of problems.

Conditions that we treat

Here are some of the common problems we help people with. 

  • Arthritis
  • Back Pain Scoliosis and Sciatica
  • Fatigue
  • Foot Problems
  • Hip Knee and Ankle Pain
  • Neck Pain, Whiplash and Headaches
  • Paediatric (Kids) Osteopathy
  • Pregnancy
  • Shoulder Elbow and Wrist Pain
 

Get in touch

Dapto

52 Baan Baan St

Dapto

NSW 2530

Tel: (02) 4260 8844

Fax: (02) 4262 8539

admin@nechealth.com.au

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Shellharbour

19/23A Addison street Shellharbour

NSW 2529

Tel: (02) 4260 8844

Fax: (02) 4262 8539

admin@nechealth.com.au

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Opening hours

Mon, Tue, Thur & Fri: 8:30am - 6:00pm

Wed: 8:30am - 6:00pm

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