move well, feel great
Remedial massage is a hands-on treatment that can be gentle or strong, deep or shallow for a variety of ailments. Massage Therapists identify biomechanical dysfunction, and work on muscles and other soft tissues to relieve tension and stress in order to promote well-being.
Dr Adam Pitt (Osteopath) and the Necessity Health team have one main goal, to assist you in achieving pain relief, better health and well-being. Necessity Health Dapto and Shellharbour are both truly multidisciplinary clinics, combining Osteopathy, Podiatry and Exercise Physiology, Remedial Massage and more, to achieve the exceptional results for everyone who walks through the door. We offer a friendly, professional environment and our variety of skilled practitioners provide quality, hands-on treatment for a large range of problems.
Conditions that we treat
Here are some of the common problems we help people with.